Ask many children today where they think food comes from and their answer will be ‘the supermarket’. Whole food eating for families is one of the best things we can do for children to have a healthy diet. A good place to start is by talking with children about where food comes from!
We interviewed Hadley from The Remedy Project: Nutritional Health Coaching about the Gut-Brain connection and how to introduce whole foods and healthy eating to families.
Visit Hadley’s blog!
Find the book Nourishing Traditions on Amazon.
Subscribe to Storypark on YouTube for for early learning inspiration!